This page is a place to discuss about the home page of the wiki-EIG. --Wikiadmin 20:51, 30 May 2010 (UTC)
Hey there! Anyone else from the United Kingdom?
Hi guys,
My name is William and I am from Stirling in the UK. I have the other day discovered this forum and I like it very much. I am a little bit shy so I will not write much about myself but maybe when I will get confortable, you will get to know me better! My main hobbies are astrology and watching movies. I also like outdoor activites but the temperature has been horrible for the last days or so here in Stirling.
I was wondering if anyone else here is from the UK too?
I am happy to have joined this forum! Cheers!
William
PS: Sorry if this was posted in the wrong section. I could not find the right one!
- Well yes, this was posted in the wrong section, indeed! I suggest you to create an account on this wiki and fill all the information to your user page.
--Mssudeep fr 12:21, 10 June 2010 (UTC)
Weight Loss Diet Tricks That Really Work
Two-thirds of Americans struggle to reach their weight loss goal, seriously jeopardizing long term health and taking precious years off their lifespan. If current trends continue, over the next two decades, experts believe the number of overweight and obese will swell to over 80% of all adults.
Many people have the desire to lose weight and have put forth the effort countless times. The end result is typically a failure, as permanent weight loss requires a major shift in lifestyle which is difficult for most. Some people fall for fad diet pills which promise massive weight loss in a short period of time without the need for calorie restriction or exercise. This is not the way to lose weight and can even endanger your health.
The only proven method to achieve permanent weight loss is eating a reduced calorie diet highlighted by plenty of vegetables and a regular exercise routine. Sometimes our metabolism stalls and we hit a diet plateau. Reducing calories or increasing exercise doesn’t make the scale move. This is a survival mechanism which has evolved over the millennia and which likely served our ancestors well, but today simply compounds the problem. There are some ‘tricks’ savvy dieters use to help overcome the inevitable weight plateau and achieve their target goal.
If offtop del this post, please
